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  Children's Yoga and Baby Massage

Baby massage can be a wonderful experience for both you and your baby, not only is it relaxing but it's a lovely way of bonding with your new baby. Many say that there are other physical benefits for your baby too. There are group classes and private sessions available in the area. 
 
Baby and Tots yoga are other activites that you can do with your little one, toddler yoga sessions are fun and often involve rhymes and play. There are also post-natal classes available where you actually get to take your baby to the session with you and work on some postures that can benefit both of you by working together. Sessions are relaxed and you can feed/change baby during the class whenever you need too.
Maternity reflexology is a relaxing therapy and suitable for preconception, pregnancy and your new baby. Reiki is beneficial for mother and baby too.  

List your business here using our online booking form.

 

Please mention ToddlersDayOut when enquiring or attending sessions.

Baby Bumpkin & Tatty Bumpkin                                                               www.stalbans.tattybumpkin.com

Contact:

Location:

Cost:

 

Free taster:

Term time only:

e-mail:

Web:

Tel no.:

Jo Goodwin

St Albans, Harpenden and WGC 

£4.50 per session in advance / £5.50 per session drop in.

No membership or registration fees.

Yes

Yes

classes@stalbans.tattybumpkin.com

www.stalbans.tattybumpkin.com

0845 680 3921   

Baby Bumpkin (3 months +)
You will learn techniques to relax your baby, stretch their bodies and stimulate their minds. Our unique stories and music will get you both laughing and moving. The carefully structured stories mean that you will easily be able to repeat the sessions at home, enhancing your parental skills and bonding with your baby.

 

Tatty Bumpkin (18/24 months +)
Classes born out of a love of yoga and a love of fun. Loosely based on yoga postures, each class encourages your child to explore their physicality, increase their confidence and engage their minds. Designed for parents to join in, so you get a good stretch too!

 

All classes are aligned with the Early Years Foundation Stage.

Baby Massage & Post Natal Yoga


Contact Name: Laura Hinde
Tel no.: 07974 653661
E-mail: yoga@theyogahall.co.uk
Activity address: The Yoga Hall, 11 Hatfield Road
Description: From 6 weeks old. Fridays, 10:00 - 11:15am Wear loose, comfortable clothes for your own yoga. You might want to bring your baby in his/her sleepsuit, and dress him/her afterwards (to avoid changing twice in one morning). Bring two towels for the massage and a spare muslin for mopping up any unexpected wee.
Cost: £10 per session, or voucher for 4 sessions £34
Session type: Drop in session
Free taster session: No
Term time only: No

Baby Reflex


Contact Name: Susie Gower
Tel no.: 07857 352169
E-mail: susie@well-being-therapies.co.uk
Activity address: Clinic: Ginger Natural Health, 44 London Road, St Albans Al1 1NG
Description:

Baby reflex is a gentle and soothing style of reflexology helping parents to calm and relax their baby naturally.

The techniques are simple to learn and boost the immune system to ease conditions such as colic, wind, constipation, reflux, teething, ear conditions and sinus congestion.

Cost: Prices from £20
Session type: N/A
Free taster session: Yes
Term time only: No

Pre-Natal Yoga


Contact Name: Laura Hinde
Tel no.: 07974 635661
E-mail: yoga@theyogahall.co.uk
Activity address: The Yoga Hall, 11 Hatfield Road, St Albans, Herts
Description: Pre-Natal Yoga from 12 weeks to 42 weeks
Cost: £10
Session type: Drop in session
Free taster session: No
Term time only: No

The natural Touch


Contact Name: Marion Adams
Tel no.: 01727 842817
E-mail: marion@thenaturaltouch.co.uk
Activity address: 36 Ardens Way, St.Albans, AL49UJ
Description: Aromatherapy, Reflexology, indian Head Massage, Healing,Beauty.
Cost:
Session type: N/A
Free taster session: No
Term time only: No